The Third Age is the time in life that occurs generally after retirement, which focuses on health, vigor and an exploration of identity and purpose. Retirement is a dominant life transition, typically after the longest period of relative stability we experience (career years) in our lives. This deserves our utmost attention, intention and planning. And for so much more than just our financial health. Exploring who we now are, what and who matters most to us are central keys to a long, healthy and fulfilling life in the Third Age.
Did you know?
- 75 million US Baby Boomers
- 10,000 reach retirement age every day
- 54% have taken steps to clearly identify options for retirement
- 60% retire before they had planned to
- 5% work past the age of 65
- Gray divorces have doubled since the 1990’s
- 59% still support children ages 18-39
What We Can Do For You
Retirement Seminars on such topics as Finding Meaning; Cultivating Creativity; Mindfulness; Emotional Intelligence; Phoenix Families (grandparents raising grandchildren) and the Enneagram
Consultation with business/community groups to facilitate their best structures and services for employees and patrons
When preparing for retirement
Over the past 29 years, Hugh has counseled clients across numerous settings including private practice over the past 18 years. He has guest lectured at area university graduate programs, including UNC-CH; NC State and St. Augustine’s, on various counseling and healthy lifestyle related topics, as well as public agencies, non-profits, businesses and local/state governmental departments. He has developed numerous modules, drawing interest from multiple entities, including AHEC’s and Osher Learning Institutes across the Southeast U.S.
Throughout this time, Hugh has worked extensively with folks in or approaching retirement. He is in the final stage of finishing a certified retirement coaching program, with an intensive focus on the pertinent issues and dynamics for these populations.
“I was definitely in a rut after retiring. Hugh was right there with me. He didn’t mail it in or use cookie cutter sayings that might make me feel better in the moment, but not really help me in the long term. He helped me clear my own, unique path with creative insights and ideas.”
“I had a lot to clean up in my personal relationships after spending the better part of 35 years neglecting my family and friends in favor of my career. He never judged me.”
Is it right for you?
Get In Touch For a Free 15 minute phone Consultation
One session – $150
Two Sessions – $275
THree Sessions – $375
Four Sessions – $475
Each additional session – $85
Each session is 55 minutes long
I am available in person, by phone, and through skype / facetime.
apex, nc 27502